When a patient is on a low-sodium diet, which food should be avoided?

A low-sodium diet is designed to help manage conditions such as hypertension and heart disease by limiting the intake of sodium, which can increase blood pressure and lead to fluid retention. Processed cheese is often high in sodium due to the preservation methods and flavor enhancements used during its production. Therefore, it is essential for individuals on a low-sodium diet to avoid processed cheese and similar products, as these can significantly contribute to exceeding the recommended sodium intake.

In contrast, fruits and vegetables, whole grains, and fresh fish are typically low in sodium and are generally encouraged in a low-sodium diet. These foods provide essential nutrients without the added sodium found in many processed foods. Whole grains can be part of a healthy diet while fresh fish, especially when not seasoned or processed, can be beneficial as well.